ACT Workshops
Join us for our upcoming ACT Workshops! 
Our workshops integrate principles from Acceptance and Commitment Therapy (ACT), Applied Behavior Analysis (ABA), and self-compassion techniques to create a holistic approach to parenting.
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Workshop Dates: Spring 2025; Dates TBD

Choose Your Time Slot:
  • Morning Session: 10:00 - 11:30 AM
  • Evening Session: 7:00 - 8:30 PM
Please select one time slot when registering. Don’t miss this opportunity to enhance your skills and boost your confidence for the ACT! Sign up today!

​What You’ll Learn:
  • Acceptance and Commitment Therapy (ACT): Discover how to embrace your thoughts and feelings rather than avoid them. You’ll learn strategies to enhance psychological flexibility, enabling you to stay focused on your goals even when faced with stress or anxiety about your child’s behaviours.
  • Applied Behavior Analysis (ABA): Understand how behavior affects learning and performance. We’ll provide practical tools to help you develop effective parenting habits, manage distractions, and reinforce positive behaviors.
  • Self-Compassion: Learn the importance of being kind to yourself when parenting. We’ll explore techniques to cultivate self-compassion, helping you navigate challenges with grace and resilience.

Workshops

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